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![]() ![]() That Hiromi observes these milestones with solo albums is no coincidence. She plans to record the third album in the solo series when she is 49. At 29, she recorded Place To Be (Telarc), her first solo album. Recorded in February 2018 when she was 39 years old, the new nine-track collection is the second in a series of solo albums she’s set to release marking 10-year increments in her life. ![]() And, in making that case, few documents testify more powerfully than Spectrum (Telarc). Even at her most effulgent, she is the most intimate of pianists-an effortlessly charismatic communicator who, through her music, evangelizes for the instrument. “I love the instrument and I want people to know its potential,” she said.įew pianists exploit the potential of their instruments with the range of skill and emotion that Hiromi has at her disposal. The strategy-and it is decidedly that-is both aesthetically striking and designed to heighten the piano’s appeal to 21st-century ears. An oft-ignored appendage that sustains selected tones, the pedal, under Hiromi’s foot, transforms the most unassuming phrases in “Kaleidoscope” into pulsating facsimiles of digital delay. The spectacle astounds.īut beyond the spectacle-and beneath the keyboard-lies the source of a telling twist: the piano’s sostenuto pedal. “Kaleidoscope,” the opening track on Hiromi Uehara’s new solo album, Spectrum, features the dazzling displays of pianism that have become her trademark: cascading waves of right-hand notes countervailing left-hand runs that pull, like rip currents, against the sonic flow melodic figures that appear, disappear and reappear in mutated form amid the roiling sea of sound. Hiromi’s diverse discography includes collaborations with pianist Chick Corea and harpist Edmar Castaneda. ![]() ![]() ![]() ![]() In the 1970s, public policy was adopted based on this assumed connection between saturated fat and heart disease. However, there was no experimental evidence to prove that this was true ( 12, 13). Mainstream nutrition recommendations advise limiting saturated fat because it can increase cholesterol levels, which is a risk factor for heart disease ( 11).īased on this information, experts made the assumption that saturated fat must increase the risk of heart disease. Whole milk contains more fat and calories than skim milk.įor years, nutrition guidelines have been instructing people to avoid whole milk, mainly due to its saturated fat content. The major difference between the types of dairy milk available is fat content. So if you’re looking for higher omega-3s per serving, check to make sure you’re buying grass fed milk ( 8, 9, 10). However, this distinction is mostly seen in “grass-fed” milk, which is almost always organic anyway. The more fat a cup of milk has in it, the higher its omega-3 content ( 7 ).Īdditionally, studies have shown that organic whole milk contains an even higher amount of omega-3s than regular whole milk. However, because most milk manufacturers add vitamin D to milk, each variety generally contains a similar amount ( 6).Īnother significant nutritional difference between milk varieties is the amount of omega-3 fatty acids, a type of fat that has been linked to many health benefits, including improved heart and brain health, as well as lowered inflammation. Though each type of milk contains a similar amount of micronutrients, the amount of vitamin D can differ slightly. Since fat contains more calories per serving than any other nutrient, milk with a higher fat content is higher in calories ( 5). ![]() ![]() ![]() listen = /QOpenSys/var/run/php-fpm.sock.Once there, you will define the pool options: Next, you'll move onto the PHP-FPM configuration file for pool directives: /QOpenSys/etc/php/81zend/php-fpm.d/www.conf Note that php-fpm.pid and php-fpm.sock files are located in directory /QOpenSys/var/run ps -ef | grep fpm include=/QOpenSys/etc/php/81zend/php-fpm.d/*.conf.Next, we'll move to the configuration file global directives: /QOpenSys/etc/php/81zend/nf Then use the cat command to display the contents of your. profile file: echo "PATH=/QOpenSys/pkgs/bin:/QOpenSys/pkgs/sbin:\$PATH\nexport PATH" > $HOME/.profile To do that, use the echo command with a redirect to update the. To install the php-fpm extension for PHP version 8.1, either install it using the Access Client Solution Manager, or use the script: yum install -y php81zend-php-fpmĪfter that, you will want to set up your path and. For example, packages compatible with PHP version 8.1 have the prefix: "php81zend-php". Additional extensions, like PHP-FPM, are installed separately from your initial ZendPHP install.īefore you jump into installation, it's important to remember that the ZendPHP naming format prfix contains the PHP for the version specific released package. PHP-FPM is a simple and robust FastCGI Process Manager for PHP. ![]() You can view documentation for the ZendPHP installation process here. To do so, open the file at /qopensys/etc/php/81zend/php.ini, then change the directive: error_log = "/QOpenSys/var/log/php_errors.log” You will want to change the php.ini file directive to Log php errors to the specified file. You can see the ZendPHP error log file in directory /QOpenSys/var/log. The ZendPHPH executable binary installed directory will be /QOpenSys/pkgs/bin yum list installed | grep zend Note: If you need full details on how to use the managing script, use the command: zendphp_manage.sh -help You can use this script to install the requested ZendPHP version using. The zendPHP_manage.sh script creates the ZendPHP yum repository file /QOpenSys/etc/yum/repos.d/zendphp.repo. You will also need to add the executable portion to the owner of the file, while ignoring the umask: chmod ug x zendphp_manage.shĪfter that, make sure you have installed all prerequisite tools: yum install wget tar-gnu gzip db2util To start, use the Zend script for managing the install/uninstall processes: wget This walkthrough detailed in this blog requires you to have ZendPHP already installed on your IBM i server. Nginx Installation Via Access Client Solution.In this blog, we walk through the steps for setting up a ZendPHP, PHP-FPM, and Nginx web server on IBM i, including configuration and fastcgi files. ![]() ![]() Check the radiator cap valve opening pressure using a radiator cap tester to ensure the cap is within specification (refer to the applicable Subaru service manual).Using clean water and a brush, thoroughly clean the valve (inner and outer surface) and the valve seal surface.Manually open the negative pressure valve.Note: A used toothbrush that has been cleaned works great. Using clean water and a brush, thoroughly clean the cap seal surface.Note: If replacing the cap, skip to Step 2. If it was empty when the system is hot it can draw air into the cooling system. You are right it is there for overflow but it needs to have some coolant into it because it draws it back into the cooling system when it cools down due to heat expansion and cooling contraction. If there is an excessive amount of debris or the sealing rubber on the cap appears to be pitted or damaged, replace the cap. It should be between the low and high line. However I think they misread the service interval as, 2015 Subaru maintenance schedule and new car break-in period says that Engine coolant: Subaru Super Coolant long life coolant. Another shop said that recommended maintenance is to flush the coolant at 75k. If this is not done completely, remaining debris may result in a repeat issue. I have a '15 and my mechanic inspected the coolant at 60k. Crosstrek Coolant Type Forester On the Subaru Forester page you can find the coolant type you need for that particular car. Ascent Coolant Type Crosstrek On the Subaru Crosstrek page you can find the coolant type you need for that particular car. The important part is the thorough cleaning of the negative pressure valve. Ascent On the Subaru Ascent page you can find the coolant type you need for that particular car. Radiator Cap Cleaning: Many caps can be successfully cleaned. The shorter coolant reservoir tank hose was used in production as shown in Chart 1.ġ. In order to correct the condition you need to clean (and test) or replace the radiator cap, clean out the reservoir tank, and slightly shorten the hose, following the below repair procedure. ![]() If this condition continues over time, there will not be enough coolant in the system to maintain proper engine temperature. This causes the radiator cap not to seal, allowing excessive amount of coolant to escape overflowing the reservoir tank. ![]() Notes: engine coolant - starting with the 2008 Impreza STI and all 2009. If there is debris that settles to the bottom of the reservoir tank, the hose is low enough to also suck debris back into radiator. The 2015 Subaru Forester has 10 NHTSA complaints for the wheels at 54,332 miles. ![]() ![]() ![]() The radio science instrument even used gravity to see inside worlds. The instrument sent out three different wavelengths of radio waves - known as the X, Ka and S bands - to measure the sizes of particles in the rings and investigate ring structure. ![]() The radio science team also studied Saturn’s rings. Radio signals sent by NASA's Cassini spacecraft to Earth through Saturn's rings revealed the presence of highly unusual regular formations of densely grouped ring particles. “Thus we can infer from our radio signal how much bending there was, how much refraction there was, and from them we determine what the atmosphere’s temperature was.” By repeating the observation, Cassini's radio science team determined the overall structure of Saturn’s atmosphere (and that of its giant moon Titan) in different locations and across seasons, he said. “The amount of bending depended on the density of the atmosphere, and the density of the atmosphere depends on the temperature and pressure of the atmosphere,” French said. ![]() When the signal reached Earth, researchers look at how the signal was “bent,” according to Richard French, team leader for the radio science experiment at Wellesley College, Wellesley, Massachusetts. Researchers used the instrument to study the Saturn system in several ways, such as sending the signal through Titan’s atmosphere, or Saturn’s. ![]() “Even if you place a sheet of paper in its path, we could sense the change in the Earth-received signal,” Marouf said. And despite the more than 900-million-mile (1.5-billion-kilometer) journey the signal took from Cassini to Earth, the instrument was extremely sensitive. “It is the only Cassini experiment whose data you can watch in real time,” said Cassini radio science team member Essam Marouf of San Jose State University. The capturing of the radio signal for the first time, however, does raise important questions and even allows experts to dive deeper into decoding the cosmic evolution of our stars and galaxies.For the radio science instrument, the radio signals that Cassini transmitted to Earth were the experiment, and the NASA Deep Space Network complexes in Australia, Spain and the U.S. This radio signal, coming from the star-forming galaxy, was emitted naturally. However, before you start anticipating and preparing for an alien invasion, just take a breath. Researchers were also able to determine the mass of where the signal was coming from. It allowed researchers to notice the radio signals and determine the gas composition of the far-off galaxy. What does this new radio signal suggest about the universe?įirstly, although faint, researchers could spot the signal due to a natural phenomenon called gravitational lensing. It must be noted that right now, our galaxy is 13.8 billion years old.Īuthor and McGill University Department of Physics post-doctoral cosmologist Arnab Chakraborty said about this discovery, “It’s the equivalent to a look-back in time of 8.8 billion years.”Īstronomers from & have detected radio signals from atomic hydrogen in an extremely distant galaxy, using the Giant Metrewave Radio Telescope #IIScresearch /69q78P38f1 In addition to this, researchers also suggest that the radio signal from the far-off galaxy was sent when the Milky Way galaxy was just 4.9 billion years old. As per reports, till now, a 21-cm line has only been emitted by nearby galaxies. The Monthly Notices of the Royal Astronomical Society journal informed people of this exciting development. Scientists from India and Montreal were able to detect a unique wavelength with the help of the Giant Metrewave Radio Telescope in Pune. Facts about the universe: 9 billion light years away, have we discovered alien life? So, in light of this incredible development, here’s taking a deeper look into what this radio signal signifies as well as other astonishing facts about the universe that scientists have recently discovered. This line is also known as a ‘hydrogen line’ or ’21-centimetre line’ and is used by astronomers to locate other galaxies in our vast universe. The radio signal, which had a unique wavelength, was in the form of an electromagnetic radiation spectral line emitted by neutral hydrogen atoms. This galaxy, named SDSSJ0826+5630, is a ‘star-forming galaxy’ that scientists were able to discover after capturing the signal it was emitting. In what is truly a fascinating discovery, Indian scientists have detected a specific type of radio signal emitting from a galaxy which is located at a distance of about 9 billion light-years from Earth. ![]() ![]() ![]() ![]() Encore Capital is the largest publicly traded United States debt buyer by revenue. The company completed its initial public offering of 2,250,000 shares of common stock in July 1999. The group formed a holding company, which it incorporated in Delaware in April 1999 as MCM Capital Group, Inc., later renamed Encore Capital Group, Inc. In 1998, an investor group led by Nelson Peltz and Peter May and Kerry Packer of Consolidated Press International Holdings Limited, acquired a majority interest in its operations. History Įncore Capital Group's subsidiary company, Midland Credit Management, Inc., through which it purchases all of its debt, was founded in 1953 and was incorporated in Kansas in September 1953. The firm is a publicly traded NASDAQ Global Select company (ECPG), a component stock of the Russell 2000, the S&P SmallCap 600, and the Wilshire 4500. The company is headquartered in San Diego, and operates throughout the United States. is a publicly traded debt buyer based in the United States. “Apex’s single-source solution, delivered by an experienced team, offers the efficiency and convenience of both fund administration and tax services delivered via one relationship.Encore Capital Group, Inc. This announcement follows a period of accelerated new business growth for Apex’s Americas business, with real estate client wins including American ventures partners RailField Partners and Midtown Capital Partners.Īpex Global Head of Real Estate, Michael Sheahan said: “As the Real Estate asset class continues to see significant allocations from institutional investors, it is important that managers choose the right partners to support their administrative and operational needs as their funds scale. Pictured: Apex said it's clients will benefit from its " global, cross-jurisdictional reach". Apex’s proven track record in the real estate industry combined with their range of solutions means that they are the perfect partner for Encore’s ongoing operations.” With FTS becoming part of Apex Group, existing clients are now benefitting from access to the Group’s global, cross-jurisdictional reach and range of additional services including fund administration, digital banking, compliance solutions and ESG Ratings and Advisory.Įncore CFO, John F Chiste, added: “We have been a satisfied client of FTS for over a decade and their acquisition by Apex Group has opened up an expanded range of new services, products and technologies to support our business. “Our clients are now able to access a full suite of services, in addition to their existing tax compliance and structuring delivered by FTS’ experienced team.” Pictured: Apex Global Head of Real Estate, Michael Sheahan.įTS Founder, William McEnroe, commented: “This appointment by Encore to provide fund administration services is evidence of the strategic rationale of the acquisition of a majority shareholding in FTS by Apex Group. Encore has been a longstanding tax compliance and structuring client of FTS, a leading tax services provider, which saw a majority shareholding acquired by Apex Group in April 2022. ![]() The global financial services provider was appointed due to its ability to offer “both tax fund administration services through one relationship, underpinned by its functional and real estate industry experience and leading technology solutions”.Įncore is a vertically integrated real estate developer, operator, and institutional investment management firm, with in excess of $2bn in assets under management. Apex appointed by Encore Capital Management Wednesday 29 June 2022Īpex Group Ltd has been appointed by Encore Capital Management to provide fund administration, investor reporting and tax services. ![]() ![]() ![]() If you have a texture installed that doesn’t match your own, you dramatically increase your chances of dealing with matting and tangling. If you have a 4C curl pattern, you will need to find the closest match to your texture for the best results. If you have naturally curly hair and would like to keep it styled in its natural state, then you will want to find curly hand tied hair that best matches your curl pattern. If you have naturally curly hair, but always wear it straight, then you will want to have straight hand tied hair extensions installed. When choosing which texture of extensions to go with, you need to think about how you ultimately want to style your hair. ![]() Why Are Straight Hair Extensions Preferred To Wavy Or Kinky Hair? You will need to have a silk pillowcase or a silk bonnet to sleep in so as to not disrupt the curl or cause tangling. A leave-in mask and daily serum application is required for best results. Your hair will need moisture-rich products to ensure they remain hydrated. You will need to pay special attention to separate out your rows and detangling each day and night. Maintenance looks a little different with curly hair extensions. ![]() Make sure to ask your stylist if she has worked with curly hand tied extensions before, or if she has resources to share with you so you know how to take the best care of them. It requires extra training to know how to install, style, and maintain curly hair. It is extremely important to find a stylist who has worked with curly hand tied hair extensions. A method like Invisible Bead Extensions is safe to use on textured hair and can allow for a seamless grow out with matting or damage. Hand tied extensions are installed by creating a foundation first, then attaching the hair. When looking for curly hand tied hair extensions, it’s important to find an installation method that will work on textured hair. They are more difficult to source so you may find that they are typically a bit more expensive than straight hand tied extensions. It is more difficult to find brands that offer kinky hand tied extensions however. You can find hair extensions in textures ranging from straight to kinky curly. Hand tied hair extensions come in many different textures. ![]() ![]() Your doctor may suggest a follow-up appointment between 2 and 6 weeks after surgery. ![]() contacting your doctor immediately if you experience complications.giving your body the time it needs to heal.taking care of your incision by keeping it clean and out of direct sunlight.doing gentle movements (such as walking) to help eliminate excess gas.eating a nutritious diet and drinking enough fluids.If pain is severe, contact your doctor or emergency medical care.Īfter your surgery, you can ease the recovery process by: Your body is still healing on the inside, even if you feel better. Your first period after the surgery may be longer, heavier, or more painful than usual. It can take a week or more before you’re ready to return to your regular activities. You should avoid certain activities immediately after your surgery. side effects from the anesthetic, including grogginess, nausea, and vomiting.Immediately after the surgery, you might experience: Once the procedure is finished, your surgeon will close the incision with several stitches. This procedure uses freezing, heating, electricity, or laser beams to destroy the tissue. When endometriosis or scar tissue is found, your surgeon will likely use one of several techniques to treat it. Your surgeon may make additional incisions to get a better view. There’s a small camera on the top of the laparoscope that allows them to see your internal organs on a screen. Your surgeon will insert the laparoscope through or under your belly button. This helps your surgeon to see the inside of your abdomen more clearly. The cannula is used to inflate the abdomen with gas, usually carbon dioxide. Next, a small tube called a cannula is inserted into the opening. It’s usually administered through an intravenous (IV) line, but may also be given orally.ĭuring a laparoscopy, your surgeon will make a tiny incision in your abdomen, typically under your belly button. The surgery may be a laparoscopy or major surgery.Laparoscopy is almost always done under general anesthesia, and once it’s administered, you’ll fall asleep and not feel any pain. Surgical treatments for severe pain, including procedures to remove the endometriosis patches or cut some nerves in the pelvis.GnRH agonists cause a temporary menopause, but also help control the growth of endometriosis. Hormone therapy, including birth control pills, progestin therapy, and gonadotropin-releasing hormone (GnRH) agonists.Providers may sometimes prescribe opioids for severe pain. Pain relievers, including nonsteroidal anti-inflammatory drugs (NSAIDS) such as ibuprofen and a prescription medicine specifically for endometriosis.Treatments for endometriosis pain include: ![]() Your provider will work with you to decide which treatments would be best for you. There is no cure for endometriosis, but there are treatments for the symptoms. What are the treatments for endometriosis? He or she may also do a biopsy to get a tissue sample. Your provider can make a diagnosis based on how the patches of endometriosis look. The surgeon inserts the laparoscope through a small cut in the skin. This is a type of surgery that uses a laparoscope, a thin tube with a camera and light. The most common surgery to diagnose endometriosis is a laparoscopy. You will have a pelvic exam and may have some imaging tests. First, however, your health care provider will ask about your symptoms and medical history. Surgery is the only way to know for sure that you have endometriosis.
![]() ![]() We're committed to going above and beyond to deliver excellence straight to your doorstep. If you need further assistance or have any additional questions, please explore our full shipping and return policies here. Squared Corner Beveled Rectangle Wall Mirror, Solid Wood Frame Mirror, 24' X 54' by Empire Art Direct (98) SALE. ![]() To ensure your items reach their intended destination, please provide an active phone number and email address during checkout to enable your local delivery agent to arrange with you a convenient delivery time. Items may only be delivered to the original address specified during the checkout process. 23 products Habitat Harlow Bathroom Mirror 4.800062 (62) £55.00 Add to bag Habitat Ashbourne LED Bathroom Mirror 4.500113 (113) £55.00 Add to bag Habitat Rectangular Bevelled Wall Mirror - 70x50cm 4.500226 (226) Save 20 £28.00 £35.00 Add to bag Habitat Rectangular Mirror - Chrome 4.20001 (10) £9. This fee covers the costs associated with contracting a third-party private carrier who will expertly inspect, handle, protect, and ship each freight piece, as well as additional packaging utilized to safeguard your items throughout the journey. Next, reach out to our dedicated Customer Experience Team at and we will promptly resolve the issue.Ĭustom upholstery, made-to-order pieces, fabric and rug swatches, furniture, artwork, vintage items, clearance items, and gift cards are all final sale.Ī handling fee will be applied to items that require special attention and protection during shipping, or that need to be shipped via freight. If your item arrives damaged, simply notate it at the time of delivery on the agent's Proof of Delivery form, if applicable. Medium Rectangle Gold Modern Mirror with Deep-Set Frame and Rounded Corners (32 in. While we take great care in packaging and shipping your items, sometimes accidents happen along the way. Please note, all lead times and any backorder dates are subject to change. The unique lead time (shipping time frame) for each product can be easily found on its respective product page. Items may arrive separately and be delivered through different carriers or delivery services to ensure the fastest and most efficient delivery. Home décor Mirrors Wall mirrors Wall mirrors Wall mirrors arent just handy when youre putting your outfit together or adjusting your hair. Please review our Full Shipping & Returns policy – our commitment to delivering excellence straight to your doorstep. ![]() At McGee & Co., we understand that receiving your items promptly and in perfect condition is of utmost importance. ![]() |
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